Juice your Way to Health
I was introduced to juice and juicing by the film, Fat, Sick, and Nearly Dead. Though I was not fat, sick, or nearly dead I was facing a big nutritional gap in my diet. I was definitely not consuming...
View ArticleGet Your Spinach On: Green Never Tasted So Good
Popeye was on to something. Spinach is loaded with all sorts of green goodness such as calcium, iron, vitamin, magnesium, manganese, potassium, vitamin A, folate, vitamin B2, and vitamin B6. So why...
View ArticleReal Men Do Eat Quiche – Especially Dads (on Father’s Day)
First let me wish all dads a Happy Father’s Day. Father’s Day is a day for children to show their dad’s how special they are. And what a better way than to whip up some breakfast in bed? Here are a...
View ArticleA Chicken Salad with Multiple Layers of Flavor
The holidays are over. The Super Bowl parties have come and gone. You might still be working to keep on track of those healthy New Year’s resolutions. What better way than with a salad for dinner?...
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